The Desk Reset
Practical movement, recovery and workspace strategies for the desk-bound body.
NEXT OPEN WORKSHOP
Date TBA
PRIVATE TEAM WORKSHOPS
Available by request. Contact us for details.
WORKSHOP RATE: $27.50 per person. Includes PGST
What to Expect & Who It’s For
Built for real workdays, real workstations and the people who spend hours at them.
WHAT TO EXPECT
The Desk Reset combines practical education with simple movement strategies you can use throughout your workday.
Desk-friendly movement
Practical workstation adjustments
Strategies for common areas of discomfort including: neck, shoulders, hands, wrists, hips and lower back
Screen comfort and visual breaks
A flexible approach to posture and position changes
Tools you can use during the workday
WHO IT'S FOR
For anyone in the hospitality and tourism industry who spends a significant part of their day at a desk or computer, including:
Office and administrative staff
Front desk and reservations teams
Managers and supervisors
HR and finance teams
DURATION
Plan for approximately 90–120 minutes. Timing may vary depending on group size, discussion and participation.
Bring The Desk Reset to your team!
The Desk Reset is also available as a private workshop for businesses and teams. Sessions can be adapted to your workplace, team size and work environment.
